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James Grove

James Grove

Mental Wellbeing an important part of all our lives.

Don’t neglect your own.

#mentalhealthawareness #ptsdsurvivor

Red Kite 🦅 numbers have boomed (especially in recent years) following reintroduction and long running protection programs.

Education is key to the survival of many of our native species.

#lovenature
#mentalhealthrecovery
#ptsdsurvivor

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I could (and do 😂) spend hours watching the Kingfisher, but it’s great for my mental health and brings joy, peace and tranquility.

#kingfisher
#mentalhealthawareness
#ptsdsurvivor

Meet the Siskin 🐦 a resident bird to the UK; but numbers increase in ❄️ Winter as Northern European Siskin’s fly here (leaving the colder climate of the north) looking for food.

#freshairandfreedom
#mentalhealthawareness

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The 🌍 world looks a much better place through a 📷 camera lens or binoculars.

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A cold 🥶 sunrise near Uffmoor Wood.

The snow and frost help cover the human scars in the landscape. But a peaceful long walk in the cold air.

Redwings, Nuthatch, Tree Creeper, 🦊 Fox, Fallow 🦌 Deer have all made an experience today.

#peaceandqu

My first post for a while, as I have been decompressing from 30 years as a first responder 🚒🚓, and while my PTSD is an ongoing rollercoaster ride I had neglected one of my key control measures; being in the great outdoors 🌲 🌳

A very 🥶 cold mor

Not photography related; but rather, and perhaps, the last time i’ll put this 🚒 uniform on. 🫡 I have a few weeks left; but the last day in my Fire uniform.

After 30 years of service; and in time a new journey with new adventures awaits.

#99